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Campus Recreation will host fitness events for ‘Fat Talk Free Week’

Redbird Fit Fest2

Illinois State students at a Zumba class.

In conjunction with Student Counseling Services and Fat Talk Free Week, Campus Recreation will host two evenings of fitness events.

October 22 events will include empowering yourself at Trash Your Fat Talk and taking advantage of Illinois State’s largest Zumba class during Redbird Fit Fest.

Come back on October 23 as we debunk common fitness myths during the Mythbusters-Fitness Edition, get exercise hints and equipment demonstrations with our Personal Trainers, and get a great workout at “Be-You-Tiful” Turbo Kick.

Find out more in the special events section of the website or call 309-438-3887.