With so much focus on how much people are sitting these days, make a weekly lunch date to walk with Health Promotion and Wellness on Wednesdays! Continue the program that began over the summer: Health Promotion and Wellness will hold its Wednesday Wellness Walks during the fall semester. Attendees will join Health Promotion and Wellness staff for a 30-minute walk on various routes through campus.

Who: Anyone!
What: Wednesday Wellness Walks
When: Every Wednesday that Mother Nature allows from 12:15 to 12:45 p.m.
Where: Quad, meet by the flagpole

This is a free event open to faculty, staff, students, and anyone else who wishes to attend. Registration is appreciated so that updates can be sent to those planning to attend in the event that a walk has to be cancelled due to weather or other unforeseen circumstances. Click here to sign up online.

About Health Promotion and Wellness

Health Promotion and Wellness provides wellness information, services, events, and programming to students, faculty, staff, retirees, and the Illinois State community. People living, learning, and working in a healthy environment are more likely to reach their highest potential.

For more information, visit Wellness.IllinoisState.edu, call (309) 438-WELL (9355), email Wellness@IllinoisState.edu, or stop by 187 McCormick Hall.