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Spring into 2018 with support from Health Promotion and Wellness!

Reggie and student partner stretching

Reggie gets help stretching at National Walking Day

The start of a new year is when many people focus on prioritizing their health and well-being. Take advantage of Health Promotion and Wellness services, programs, and events to make 2018 your best year yet! If resolutions are on your radar, read more about the art of setting wellness goals.

And more! Learn all about what Health Promotion and Wellness has available at, and follow us on Facebook and Twitter.

Support Available from Health Promotion and Wellness
Health Promotion and Wellness is here to help! Health Promotion and Wellness provides wellness information, services, events, and programming to students, faculty, staff, and the Illinois State community. People living, learning, and working in a healthy, supportive environment are more likely to reach their highest potential.

For more information, visit, call (309) 438-WELL (9355), email, or stop by 187 McCormick Hall.