Student Counseling Services, in collaboration with Health Promotion and Wellness, is offering male-identified Illinois State University students the opportunity to engage in the Body Project: More Than Muscles.


Any male-identified student at Illinois State University!


The Body Project: More Than Muscles is an evidence-based workshop geared toward male-identified students that aims to promote a healthy, realistic body ideal. The program is offered over two sessions, each lasting two hours.


The Body Project: More Than Muscles is offered through Student Counseling Services and Health Promotion and Wellness. Implementations take place on the third floor of the Student Services Building.


This workshop challenges the ultra-muscular appearance ideal promoted in culture and the media. It encourages students to embrace a positive image of themselves. Students will learn tools and tactics to help combat a negative mindset and appreciate the body they have.


Two general implementations are offered during the fall semester:

  • Implementation No. 1: October 8 and 15, 6–8 p.m.
  • Implementation No. 2: November 6 and 13, 5:30–7:30 p.m.

Group implementations are also available upon request.


Visit our website to get more information and sign up! Follow us on Instagram and Facebook!