There is a lot of nutrition information widely available, and sometimes it is hard to navigate. Schedule a free nutrition consultation with Health Promotion and Wellness to check in on your eats.

The process is simple. Fill out a food diary and health questionnaire available online. Then, contact Jesi Thome to schedule a time to meet either by email at or by phone at (309) 438-1882. You will meet one on one in a confidential and safe environment to discuss your nutritional goals and easy ways to make improvements.

Nutrition consultations are free to Illinois State students, faculty, and staff. Get started and have your nutrition questions answered by our nutrition graduate assistant today.