Mindfulness and Meditation class available to all faculty, staff, and students

Learn to improve your sleep, reduce stress and anxiety, and other behaviors to give yourself a greater sense of well-being and happiness!

Koru Basic Mindfulness Class
Wednesdays:  June 22, 29, July 6, and 13
Time:  Noon – 1:00 p.m.
Location: 255 McCormick Hall

Register here for the Koru Basic Mindfulness Class