It’s that time of year to show your Redbird pride and join in the fun during Homecoming’s Redbird Rumble.
Tag: campus recreation
Climbing: It’s easier than you think
During our last department survey, we were surprised to hear a few reasons why people haven’t climbed at the Study Fitness Center… yet. Allow us to dispel some of the most common misconceptions about climbing so you can enjoy this fun activity!
Intramural sports hot takes
If you’ve always wanted to play an intramural sport, but didn’t know how to get started, then this is a must-read article.
Learn important skills in the Kayak Rescues Workshop
Delve deeper into the sport of kayaking with a new workshop from Campus Recreation on September 18.
Find inner peace with Yoga on the Quad, September 15
Celebrate national yoga month with Yoga on the Quad from 12:30-1:15 p.m. Thursday, September 15.
Find your Adventure with a fall trip
Live your adventure this semester with Campus Recreation.
Build a squad with Intramural Sports
Play for the memories this semester with Campus Recreation’s Intramural Sports program.
Start the year off right with Fitness
The Fitness program with Campus Recreation provides a variety of great ways to exercise
Picnic, Paddle & Play at Evergreen Lake before finals week
Campus Recreation’s Adventure program is taking a trip to nearby Evergreen Lake to paddle, relax and enjoy delicious food.
Going beyond fit
There are many physical benefits of engaging in regular fitness activities. However, the benefits extend far beyond the physical to include improved mental health, confidence, motivation, and even new friendships.