Take your food further with less waste

person getting nutrition consult

Every March, in honor of National Nutrition Month, The Academy of Nutrition and Dietetics chooses a theme to encourage deeper thought about our eating and lifestyle choices. The theme for 2018 is Going Further with Food. This year’s message is unique and powerful because it encourages us to look at food from the perspective of

Men also struggle with body image

Student Services Building

check out the Male Body Image Workshop on Wednesday, February 28th from 6:30-7:30 p.m. in SSB 376.  This one-hour workshop, co-sponsored by Student Counseling Services and Health Promotion and Wellness, is designed to help men learn how to combat the unrealistic, ultra-muscular ideal portrayed by the media.  Participants will learn about male body image and eating disorder myths while also exploring ways to combat unrealistic ideals.  

Getting your ZZZs

Sleep wellness

Sleep is a precious commodity that students, faculty, and staff continue to struggle with cashing in on, despite the helpful sleep information dissemination from our own campus, and likely a multitude of other sleep advice communication channels you’ve been exposed to.

Enjoy free food and live music at Reggie’s Homecoming Tailgate, Oct. 21

Reggie's Tailgate Photo Booth

Reggie Redbird invites students to have fun after the parade and before the big game on October 21 at his Homecoming Tailgate, starting at 11:30 a.m. Students and their guests can enjoy free food, live music, yard games, a photo booth, door prizes, and more on the lawn outside Turner Hall. Door prizes include ISU t-shirts, jerseys,