Napping can have a lot of benefits, but you can get too much of a good thing.
Meridee VanDraska celebrates 21 years as a Wellness ambassador.
Come and enjoy the wonder of the great outdoors on campus by walking with Health Promotion and Wellness every Wednesday this summer!…
Learn ways to extend sexual violence advocacy beyond the month of April both on and off campus.
Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities in Milner Library during the special Finals Week PAWSitively Stress…
In her second blog for Sexual Assault Awareness Month, Chris Dove explores proactive consent as an vital part of a healthy sexual relationship.
As part of Sexual Assault Awareness Month, Chris Dove explores communicating consent in a variety of contexts.
Enjoy food samples and wellness resources at Nutri-Fest on Friday, April 26.
Environmental wellness helps us be a partner with and a good steward of the earth. Taking care of the environment also helps us take…
Wellness ambassador Jason talks about how the SEVEN program has helped him personally and professionally.