Partake in the benefits massage can offer you, such as reducing stress, pain, muscle soreness, and tension while increasing relaxation, and improving circulation, energy, and alertness.
Massage Fall 2023
Tag: massage
Massage on campus
Partake in the benefits massage can offer you such as reducing stress, pain, muscle soreness, and tension while increasing relaxation, improving circulation, energy, and alertness.
A calming combination: PAWSitively Stress Free and complimentary massages for finals week
The end of an academic semester can be taxing intellectually and physically, whether you are a faculty, staff, or student on campus.
Make the most out of this academic year with wellness
Health Promotion and Wellness is here to help with a variety of services, programs, and events to make this academic year the best one yet.
Massage: Get in touch with the benefits
It’s pretty well known that getting a massage feels good. But did you know that massage benefits your body, mind, AND spirit?
Get PAWSitively Stress Free during Finals Week, December 11-12
Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities from 2–4 p.m. Monday, December 11, and Tuesday, December 12, in Milner Library during the special Finals Week PAWSitively Stress Free.
Focus on wellness in 2017
Take advantage of Health Promotion and Wellness services, programs, and events to make 2017 your best year yet.
Get in touch with the many benefits of massage
It’s pretty well known that getting a massage feels good. But did you know it does your body, mind, and spirit a whole lot of good as well? Here are eight surprising health benefits of massage.
Massage, other stress-relieving activities offered on campus
Stress is a normal and necessary part of life. However, too much stress or stress that is not positively managed can damage your emotional and physical health. Health Promotion and Wellness has a variety of ways to help you manage your stress and learn important life skills throughout the semester.
Beat stress with Health Promotion and Wellness!
Stress is a normal, and necessary, part of life. However, too much stress or an inability to positively manage stress can be damaging to your emotional and physical health.
