Many of us enter January 1 motivated and determined to make changes.
Tag: resolutions
Spring into 2018 with support from Health Promotion and Wellness!
The start of a new year is when many people focus on prioritizing their health and well-being.
4 tips to make New Year’s resolutions last
January 1 is the day many of us proclaim as a reset, a fresh start for ourselves.
Start off 2016 with New Year, Fitter You
Start the New Year off right by creating positive exercise habits to carry you through the year in the small group training class, New Year, Fitter You.