Health Promotion and Wellness is here to help with a variety of services, programs, and events to make this academic year the best one yet.
Make the most out of this academic year with wellness
Tag: SEVEN dimensions
Kick off SEVEN on the Quad, September 27
Join Health Promotion and Wellness, Campus Recreation, and other campus resources to kick off the SEVEN program 11 a.m. to 1 p.m. Wednesday, September 27, on the Quad.
Tips for summer wellness
Summer can sometimes prove to be a difficult season to continue working on our seven dimensions of wellness. To help you out, here is a list of ways to keep on track with your wellness during the summer months!
Spending time on social wellness
Social wellness enables you to create boundaries that encourage communication, trust and conflict management.
Vocational wellness and success where you work
Those who foster vocational wellness have a desire to contribute to their careers and activities with the mentality of wanting to make a positive impact on the organizations they work in, communities they live in, and the society as a whole.
Inciting your intellectual wellness
The more brain activities you do, the more frequently you do them, and the more complex the activity, the better your intellectual wellness will be.
