Many would assume if you work or live on a university campus you would have a leading edge on intellectual wellness.
The sparking of curiosity
Tag: SEVEN
Make the most out of this academic year with wellness
Health Promotion and Wellness is here to help with a variety of services, programs, and events to make this academic year the best one yet.
Working on your winter spirit
Winter will be making its debut soon when nature and many animals go into hibernation. This window of time provides a pause to rest.
Intellectual nourishment and the brain
Enjoy nourishing your intellectual well-being while supporting the health of your brain.
Kick off SEVEN on the Quad, September 27
Join Health Promotion and Wellness, Campus Recreation, and other campus resources to kick off the SEVEN program 11 a.m. to 1 p.m. Wednesday, September 27, on the Quad.
What can SEVEN do for you?
A LOT! SEVEN is a DYNAMIC, AMAZING, and FREE participating wellness program providing support for the Illinois State University community in building a healthier you, focusing on seven dimensions of wellness: emotional, environmental, intellectual, physical, social, spiritual, and vocational.
2016-2017 winners find opportunity in SEVEN
As a free program for all Illinois State students, faculty, and staff, the SEVEN program encourages individuals to engage in the seven dimensions of wellness: emotional, environmental, intellectual, physical, social, spiritual, and vocational.
Tips for summer wellness
Summer can sometimes prove to be a difficult season to continue working on our seven dimensions of wellness. To help you out, here is a list of ways to keep on track with your wellness during the summer months!
Spending time on social wellness
Social wellness enables you to create boundaries that encourage communication, trust and conflict management.
Vocational wellness and success where you work
Those who foster vocational wellness have a desire to contribute to their careers and activities with the mentality of wanting to make a positive impact on the organizations they work in, communities they live in, and the society as a whole.
