It’s pretty well known that getting a massage feels good. But did you know that massage benefits your body, mind, AND spirit?…
Illinois State’s favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress.
Health Promotion and Wellness has numerous programs and events to help students manage stress in a productive and healthy way.
Wright Hall staff led the charge in providing individualized attention to residents as they began to prepare for final exam week.