Take a break from school work with games, snacks, and fun on November 11 from 7-10 p.m. on Floor 3 of Milner Library.
Milner Library to host Game Night on November 11
Tag: Stress Relief
To nap or not to nap, that is the question
Napping can have a lot of benefits, but you can get too much of a good thing.
Finals have you frazzled? Get PAWSitively Stress Free May 6 & 7
Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities in Milner Library during the special Finals Week PAWSitively Stress Free.
Massage: Get in touch with the benefits
It’s pretty well known that getting a massage feels good. But did you know that massage benefits your body, mind, AND spirit?
Take a break with therapy dogs at Milner Library throughout this semester
Illinois State’s favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress.
Stress less this spring semester
Health Promotion and Wellness has numerous programs and events to help students manage stress in a productive and healthy way.
Wright Hall resident assistant tackles stress with individualized attention
Wright Hall staff led the charge in providing individualized attention to residents as they began to prepare for final exam week.
