In addition to providing recreational opportunities to students, Campus Recreation also has an abundance of offerings for ISU Faculty and Staff.
Tag: Well-being
NaNoWriMo, pandemic style: writing as self-care
With all that has gone on in 2020, taking care of ourselves is paramount. Learn how creative writing can benefit your wellness and learn about Milner’s creative writing contest.
Tips to grow your spiritual wellness
Spiritual wellness involves developing an inner connection and harmony between yourself and all the wonders of the universe.
To nap or not to nap, that is the question
Napping can have a lot of benefits, but you can get too much of a good thing.
WellTrack launching spring 2019
Illinois State University is committed to the wellbeing and success of all students. Student Counseling Services, in conjunction with Student Health Services, Health Promotion and Wellness, and Campus Recreation, is excited to offer students WellTrack.
Take a break with therapy dogs at Milner Library throughout this semester
Illinois State’s favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress.
Spring into 2018 with support from Health Promotion and Wellness!
The start of a new year is when many people focus on prioritizing their health and well-being.