Forget the grocery store. Fresh FAVs is a program that brings fruits and vegetables right to campus.
Ergonomics, also known as human factors, is the scientific study of humans at work.
The spiritual wellness dimension is highly diverse.
Reyna Sparks is a senior at Illinois State University and is the president of the Student Wellness Ambassador Team (SWAT), a student organization under…
The end of an academic semester can be taxing intellectually and physically, whether you are a faculty, staff, or student on campus.
Let us be honest that thinking about quitting smoking is much easier than taking action to quit.
As finals week approaches, it is important to consistently fuel your body and brain with healthy foods to set yourself up for your best performance.
Many would assume if you work or live on a university campus you would have a leading edge on intellectual wellness.
Domestic violence, or intimate partner abuse, refers to patterns of behavior used to gain power and control over a partner in an intimate relationship.
Social connections are central to our well-being.