The Lifestyle Enhancement program is just one way Health Promotion and Wellness supports the well-being of staff and faculty!
Tag: yoga
Lifestyle Enhancement Program available for faculty and staff
The Lifestyle Enhancement program is just one way Health Promotion and Wellness supports the well-being of staff and faculty!
Lifestyle Enhancement Program available for faculty and staff
The Lifestyle Enhancement program is just one way Health Promotion and Wellness supports the well-being of staff and faculty!
Make the most out of this academic year with wellness
Health Promotion and Wellness is here to help with a variety of services, programs, and events to make this academic year the best one yet.
Find inner peace with Yoga on the Quad, September 15
Celebrate national yoga month with Yoga on the Quad from 12:30-1:15 p.m. Thursday, September 15.
Make a Zumba Resolution at the Student Fitness Center
Clear your mind before the stress of finals hits with Zumba Resolution at the Student Fitness Center on December 1 from 5-7 p.m. Campus Recreation’s Fitness program will be offering a 40-minute Zumba class and 20-minute Yoga class on the sport courts from 5:30–6:30 p.m. Personal trainers will also be on hand throughout the night to help you plan some healthy New Year’s resolutions as well as other goals over winter break.