Let us be honest that thinking about quitting smoking is much easier than taking action to quit.
As finals week approaches, it is important to consistently fuel your body and brain with healthy foods to set yourself up for your best performance.
Join the largest annual conversation about teaching and student success at Illinois State University.
Many would assume if you work or live on a university campus you would have a leading edge on intellectual wellness.
When you are sleeping, your brain moves short-term information, such as facts and figures from that class or meeting you had today, into your long-term…
Intimate partner violence is a pervasive and preventable public health problem that affects millions of people each year.
Domestic violence, or intimate partner abuse, refers to patterns of behavior used to gain power and control over a partner in an intimate relationship.
Reggie Redbird invites students to have fun after the parade and before the big game on October 13 at his Homecoming Tailgate, starting at 11:30 a.m.
Social connections are central to our well-being.
Got an hour? Let Student Counseling Services (SCS) help you learn how to manage depression, anxiety, improve relationships or improve your self-care. …