Explore the benefits of being a breastfeeding mother and how to successfully return to campus as a breastfeeding mother.
Nursing mothers support class, Returning to Work or School, June 7
Topic: Wellness
Eating and body image concerns in male-identified students and athletes
Male-identified individuals have been traditionally underrepresented in research regarding eating disorders and body image which is part of the reason behind various barriers men face to receiving proper assessment and treatment.
Summer massage on campus
Partake in the benefits massage can offer you, such as reducing stress, pain, muscle soreness, and tension while increasing relaxation, and improving circulation, energy, and alertness.
Summer session: Lifestyle Enhancement Program available for faculty and staff
The Lifestyle Enhancement program is just one way Health Promotion and Wellness supports the well-being of staff and faculty!
Explore the Mediterranean Diet at Nutri-Fest 2022
Join Event Management, Dining, and Hospitality and Health Promotion and Wellness for Nutri-Fest on Wednesday, April 20 from 11:30 a.m. to 2 p.m. in the Bone Student Center Circus Room.
Protect our environment and each other by recycling medications, syringes, inhalers, and electronic vape devices at upcoming event
Student Health Services and the Illinois State University Police Department will host Illinois State’s first Drug Takeback Day on Saturday, April 30 from 10 a.m.– 2 p.m. in the front circle drive of Thomas Metcalf School, 107 S. University Street (one block south of the Bone Student Center).
Multicultural Outreach Team’s Student Spotlight: Jason Rudolph
Despite unnormal circumstances due to COVID-19, Jason Rudolph has made the most of his college experience
Improving your vocational wellness
Vocational wellness is the ability to achieve personal satisfaction and fulfillment from our work whether that be academic work while in college or a job after graduation.
National Collegiate Recovery Day is April 15
Join us in celebrating the diverse pathways that make up recovery.
A world of flavors highlighted at Nutri-Fest, April 20
Health Promotion and Wellness will host Nutri-Fest 2022 where foods from different cultures from around the globe will be highlighted.
