The Civil Service Council will feature a Civil Service employee at Illinois State University each month to highlight an exceptional colleague and the outstanding work being done on campus. This month, learn about and applaud Health Promotion and Wellness program coordinator James Almeda.
Topic: Wellness
From pins to PCs: Fun, community, and well-being
The recently renovated Bowling and Billiards Center is celebrating one year since its grand reopening.
Your Story Matters: Mental health & wellness event at Bone Student Center
Your Story Matters, a mental health and wellness awareness event, will take place in the Bone Student Center on Monday, September 11.
Wellness for staff and faculty at Illinois State University
Wellness for employees at Illinois State University, an overview of programs and services, and an introduction of the Wellness Participation Policy
Faculty-staff bowling league returns
After a hiatus due to the pandemic and the renovation of the Illinois State University Bowling and Billiards Center (BBC), the faculty-staff bowling league is getting back together.
Recovery is Spoken Here: Recovery Ally Training
College students are in the highest risk category of any age group for developing a substance use disorder, yet they rarely seek out or receive treatment.
Wellness Coaching at Illinois State: Helping you to make positive health behavior changes
With the start of the new year, many people are motivated to make changes in their life that will positively impact their health and well-being, such as trying to eat healthier, increase physical activity, manage stress, sleep better, or improve their relationships.
Ergonomic consultations free for faculty and staff
The primary purpose of the ergonomics program is to minimize discomfort and prevent injuries associated with repetitive movements and contraindicated postures.
Family Swims and Climbs for Fall 2023
Health Promotion and Wellness is excited to offer Family Swims along with Family Climbs held in the Student Fitness Center pool and rock wall on Saturdays and Sundays.
Fall Basic Mindfulness Class
Mindfulness and Meditation classes are available to all faculty, staff, and students.