The Office of International Studies and Programs and campus partners will host a series of wellness workshops for international students.
Topic: Wellness
Refill medication before Spring Break
Before Spring Break, make sure you have enough of your prescription medications to last until classes resume on Monday, March 14.
National Nutrition Month, “Savor the Flavor of Eating Right”
In honor of the National Nutrition Month this March, Student Health Services Registered Dietitian Lynne Frichtl wants to clear up some of the confusion and conflicting messages about eating better.
Help others feel heard through hands-on training
Student Counseling Services is excited to launch Alliance for Change, a hands-on training to help students recognize when their friends might be struggling with something and to teach students how they can help these friends.
Family Day at Children’s Discovery Museum, March 6
Illinois State University employees and their families can join Health Promotion and Wellness for a Family Day at the Children’s Discovery Museum from 1 to 5 p.m. Sunday, March 6.
Get fit functionally with Campus Recreation
Campus Recreation is offering two great ways to focus on functional fitness during the spring semester.
New home for Adventure Connection coming February 29
The Adventure Connection will be relocating to its new home in the Campus Recreation Operations building at 1020 Gregory Street. It will open for the spring season on Monday, February 29.
Mumps awareness tips
You may be wondering what are the mumps and how is it spread? Mumps is a virus and it spreads through saliva or mucus from the mouth, nose, or throat. An infected person can spread the virus by coughing; sneezing; kissing; talking; sharing items, such as cups or eating utensils, with others; and touching objects
Spring into adventure with Campus Recreation
The Adventure program will provide a variety of trips and activities throughout the spring semester for you to experience the great outdoors or learn a new skill.
Vocational wellness and personal values
Vocational wellness can be nurtured by matching what’s most important in your life, otherwise known as your core values, with your interests, hobbies, academics, employment, and volunteer work. As you uncover your talents and passions, you experience a higher level of self-expression and overall happiness.