During our last department survey, we were surprised to hear a few reasons why people haven’t climbed at the Study Fitness Center… yet. Allow us to dispel some of the most common misconceptions about climbing so you can enjoy this fun activity!
If you’ve always wanted to play an intramural sport, but didn’t know how to get started, then this is a must-read article.
Delve deeper into the sport of kayaking with a new workshop from Campus Recreation on September 18.
SUPs, or Stand-up Paddleboards, are a popular new addition on the water sport scene. The Adventure program offers SUP rentals and outdoor SUP trips every year, and the program is hosting SUP workshops in the pool to prepare you. SUPs can be tricky at first, but Adventure is here to help. There will be two free
Celebrate national yoga month with Yoga on the Quad from 12:30-1:15 p.m. Thursday, September 15.
Live your adventure this semester with Campus Recreation.
Play for the memories this semester with Campus Recreation’s Intramural Sports program.
The Fitness program with Campus Recreation provides a variety of great ways to exercise
There are many physical benefits of engaging in regular fitness activities. However, the benefits extend far beyond the physical to include improved mental health, confidence, motivation, and even new friendships.
Day 1, Friday: Putting an end to another long week of school, I closed the laptop, grabbed my bag, and was off to the Student Fitness Center (SFC) to enjoy my weekend with a trip to Giant City State Park for some climbing, hiking, and camping. As I got there, I introduced myself to the others on the trip. As
