Sister Circles: The Art of Wellness, will take place from 9 a.m.-3:30 p.m. Saturday, September 24.
Unit: Health Promotion and Wellness
Screening of the film The Hunting Ground, September 19
Illinois State University will host a screening of the film The Hunting Ground at 5:15 p.m. Monday, September 19, in the Prairie Room of the Bone Student Center.
Celebrate Homecoming at Reggie’s Tailgate, October 8
Reggie Redbird invites students to have fun after the parade and before the big game at his Homecoming Tailgate Saturday, October 8, starting at 11:30 a.m. Enjoy free food, live music from Big on Blondes, games, a photo booth, door prizes, and more on the lawn outside Turner Hall! Door prizes include ISU t-shirts, jerseys,
Consent and Respect Title IX training launches September 12
Sexual assault on college campuses is a serious issue across the nation. To help make sure all Illinois State University students have a foundational knowledge of sexual assault related issues and in response to federal requirements, all are required to complete Consent and Respect online training. Consent and Respect is Illinois State’s Title IX training and
Sister Circles encourages women’s empowerment
Sister Circles is designed to inspire and empower women on the Illinois State campus to begin creating positive change in their own state of wellness.
Q&A with Nursing Professor Teresa Valerio: Secrets of sleep
Teresa Valerio is an assistant professor in the Mennonite College of Nursing, a family nurse practitioner, and a sleep specialist. She has a clinical practice in sleep disorders at Illinois State University’s Student Health Services, and in 2012, she became the first nurse practitioner to be board certified in behavioral sleep medicine by the American Board of Sleep Medicine.
Stress less this semester with free mindfulness classes
One way to help manage the stress that our hectic lifestyles produce is mindfulness.
Welcoming Wellness: 2015-2016 SEVEN Program winners
The SEVEN Wellness Program encourages individuals to engage themselves in the Seven Dimensions of Wellness which are key factors to achieving a balanced, healthy and happy life. By recording activities which fall under the seven dimensions, individuals not only continually benefit their personal wellness, but acquire points for the chance to win various prizes as well.
Get PAWSitively Stress Free with therapy dogs at Milner Library
This semester, join us as Milner Library goes to the dogs. Campus’s favorite furry friends will be back on the third floor of Illinois State University’s Milner Library this semester, reducing stress while spreading smiles. PAWSitively Stress Free is a free event co-sponsored by Health Promotion and Wellness and Milner Library that brings therapy dogs
Fat talk at the Olympics? Really?
Alex Moreno, the Mexican Olympic gymnast who competed in vault, beam, uneven bars and floor exercise events, is amazing. So why is she being body-shamed?