New resources available on Redbirds Keep Thriving

Laptop open to Redbirds Keep Thriving website.

The Redbirds Keep Thriving page has been updated to provide helpful support to students on and off campus for the upcoming semester. In addition to new resources, Redbirds Keep Thriving has been reorganized into a more user-friendly format.

Staying healthy during a pandemic is about mind and body

Student laptop

It’s easy to focus only on the physical components of battling a pandemic, but Illinois State University health care experts agree with the Centers for Disease Control and Prevention that maintaining your mental health and managing stress are integral to one’s overall health.