2017-2018 winners find opportunity in SEVEN

SEVEN Wellness Program

As a free program for all Illinois State students, faculty, and staff, the SEVEN program encourages individuals to engage in all seven dimensions of wellness: emotional, environmental, intellectual, physical, social, spiritual, and vocational.

Massage available on campus to ease stress

Massage benefits

Body stress can build up over time, often resulting in physical neuromuscular tension and discomfort. Stress can also impact our emotional, intellectual, and spiritual wellness.