This three-part workshop will dive into general nutrition information, why diets do not give us the results we want, and how nutrition can affect our well-being. There will be three weekly presentations with discussions, activities, and resources to empower you on your journey toward a healthier relationship with food and a more balanced approach to nutrition.
Interested attendees can register for the workshop online.
Dates: March 20 and 27 and April 3
Time: Noon-1 p.m.
Location: McCormick Hall 250F