Information on how technology impacts our social wellness as well as tips for conversation revivals.
Seven Redbirds were among the 34 nominees honored during the YWCA of McLean County's annual Women of Distinction awards banquet. Three of the seven nominees…
Take advantage of summer's slower pace and make your wellness a priority.
Napping can have a lot of benefits, but you can get too much of a good thing.
Redbird graduate student Lavender Ntaoti is using her Illinois State education to provide health services to a community that desperately needs them. …
Meridee VanDraska celebrates 21 years as a Wellness ambassador.
Come and enjoy the wonder of the great outdoors on campus by walking with Health Promotion and Wellness every Wednesday this summer!…
Illinois State University recognized students, faculty, staff, and on- and off-campus groups April 30 for their outstanding contributions to civic engagement.
Learn ways to extend sexual violence advocacy beyond the month of April both on and off campus.
Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities in Milner Library during the special Finals Week PAWSitively Stress…