Cholesterol is a waxy substance that the body needs to build cells, but too much of it can strain on our heart and blood vessels.
With over 160 employers attending, Redbirds interested in obtaining an internship or full-time position should save the date for the Fall Internship and Career Fair!…
Understand the bystander effect—a phenomenon in which the greater the number of people present in a situation, the less likely someone is to help a…
At Illinois State University, we pride ourselves on providing an enlightening college experience, which demands a safe and healthy student environment.
Reggie Redbird invites students to have fun after the parade and before the big game on October 13 at his Homecoming Tailgate, starting at 11:30 a.m.
Open to students, faculty, and staff, Fresh FAVs offers low-cost, high-quality produce once a week for eight weeks.
As a free program for all Illinois State students, faculty, and staff, the SEVEN program encourages individuals to engage in all seven dimensions of wellness: emotional,…
Body stress can build up over time, often resulting in physical neuromuscular tension and discomfort. Stress can also impact our emotional, intellectual, and spiritual wellness.
Balancing work with family life is critical to one’s overall well being, helping us be healthier and happier family members, students, and professionals. Did you…
Consider joining the Student Wellness Ambassador Team (SWAT) and help to make campus a healthier, happier, and safer place!…