Summer Koru Basic Mindfulness Class

Learn to improve your sleep, reduce stress and anxiety, and other behaviors to give yourself a greater sense of well-being and happiness!

Wednesdays:  July 5, 12, 19 and 26
Time:  Noon – 1:00 p.m.
Locations:  183 McCormick Hall

Register here for the Koru Basic Mindfulness Classes 

New Online Registration Instructions