Wellness ambassador Jason talks about how the SEVEN program has helped him personally and professionally.
We spend the majority of the week at work, and for some, it can spill out beyond the forty-hour obligation.
The sexual choices made today can impact you for a lifetime as well as someone else’s. With this in mind, the following suggestions can help…
Hookups, or casual sexual encounters, have been happening for decades on college campuses. However, has something changed over the course of time?…
Emotions have the power to influence the landscape of daily life from an individual and relational perspective.
Gym memberships have grown over almost two decades from 32.8 million in 2001 to 60.87 million in 2017. This is an encouraging statistic from…
The new year is here, and many well-meaning individuals feel compelled to begin their fresh start by setting wellness goals.
The Lifestyle Enhancement Program offers classes and activities focusing on functional health, relaxation, and maintenance of a healthy spine.
Forget the grocery store. Fresh FAVs is a program that brings fruits and vegetables right to campus.
Ergonomics, also known as human factors, is the scientific study of humans at work.