Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities from 2–4 p.m. Monday, December 11, and Tuesday, December 12, in…
Reggie Redbird invites students to have fun after the parade and before the big game on October 21 at his Homecoming Tailgate, starting at 11:30 a.m.
The safety and well-being of students is a top priority of Illinois State University.
Join Health Promotion and Wellness, Campus Recreation, and other campus resources to kick off the SEVEN program 11 a.m. to 1 p.m. Wednesday, September 27,…
Illinois State's favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress.
Fresh FAVs is a program that brings fruits and vegetables right to campus.
We all lead busy lives that pull us in a million different directions at once. Learn to manage stress through mindfulness.