Exercise is Medicine on campus reaches gold-level status

Exercise is Medicine is an American College of Sports Medicine initiative that calls to action various health care providers to assess physical activity as a vital sign, and partner with other fitness professionals to reduce physical inactivity to improve overall health. At Illinois State University representatives from Student Health Services (SHS), the Department of Kinesiology &

Medical Laboratory Services at Student Health

National Medical Laboratory Professional week is April 24-30, making this week the perfect time to highlight the phenomenal staff and laboratory services available at Student Health Services (SHS). Medical laboratory testing plays a crucial role in the detection, diagnosis, and treatment of disease. Illinois State University students are able to utilize laboratory services for lab tests

Stay PAWSitively Stress Free during finals week

Therapy dog George

Take a break with certified therapy dogs, free chair massages, coloring, and other stress relieving activities on Monday, May 2, and Tuesday, May 3, from 2–6 p.m. in Milner Library during the special Finals Week PAWSitively Stress Free.

Going beyond fit

Personal Trainer

There are many physical benefits of engaging in regular fitness activities. However, the benefits extend far beyond the physical to include improved mental health, confidence, motivation, and even new friendships.

Life is a ride

Reggie Ride

There are many places in the Bloomington-Normal area worth exploring. Check them out through the Reggie Ride program, providing free bike rentals to members of the Student Fitness Center. The following five destinations, all located just off the Constitution Trail, help make our community rich in history and culture. Don’t let us stop you from exploring, but wherever

Position yourself to get hired

Professionals looking at camera

Illinois State University’s Career Center provides tips to help you position yourself in a way to get hired for an open position.

Walk with Reggie April 6 in Redbird Arena

National Walking Day warm up

Lace up your sneakers and celebrate National Walking Day with Health Promotion and Wellness and the American Heart Association Greater Illinois on Wednesday, April 6, at noon in Redbird Arena.