Don’t let depression or anxiety stand in your way. Student Counseling Services offers quick, effective 1-hour workshops on how to manage depression or anxiety. …
Illinois State's favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress.
We all lead busy lives that pull us in a million different directions at once. Learn to manage stress through mindfulness.
Feeling anxious? You are not alone. Anxiety is the No. 1 reason that students seek counseling at Student Counseling Services.