Health Promotion and Wellness is excited to offer Family Swims along with Family Climbs held in the Student Fitness Center pool and rock wall on Saturdays and Sundays.
Family Swim and Climb event, Saturday, September 10
Tag: Wellness
A world of flavors highlighted at Nutri-Fest, April 20
Health Promotion and Wellness will host Nutri-Fest 2022 where foods from different cultures from around the globe will be highlighted.
Sexual Assault Awareness Month events
The Student Wellness Ambassador Team (SWAT), Students Ending Rape Culture (SERC), and Health Promotion and Wellness will hold a series of events for Sexual Assault Awareness Month.
Nursing mother’s support class, Returning to Work or School, April 12
Explore the benefits of being a breastfeeding mother and how to successfully return to campus as a breastfeeding mother.
Illinois State University’s Wellness Participation Policy
Illinois State University has offered a Wellness Participation Policy since 1984 because the institution values its staff and faculty.
Lifestyle Enhancement Program available for faculty and staff
The Lifestyle Enhancement program is just one way Health Promotion and Wellness supports the well-being of staff and faculty!
Free nutrition consults for faculty and staff
Healthy eating is a crucial component of living a balanced and well lifestyle.
Nursing mother’s support class, Breastfeeding 101, May 10
Explore the benefits of being a breastfeeding mother and how to successfully return to campus as a breastfeeding mother.
Massage on campus
Partake in the benefits massage can offer you such as reducing stress, pain, muscle soreness, and tension while increasing relaxation, improving circulation, energy, and alertness.
Family Swim and Climb event, February 19
Health Promotion and Wellness is excited to offer Family Swims along with Family Climbs held in the Student Fitness Center pool and rock wall on Saturdays and Sundays.
