We spend the majority of the week at work, and for some, it can spill out beyond the forty-hour obligation.
Topic: Wellness
Creating a different sexual culture
The sexual choices made today can impact you for a lifetime as well as someone else’s. With this in mind, the following suggestions can help you be part of a cultural change toward supporting a healthier sexual climate.
Come join us for Adaptapalooza
In celebration of National Therapeutic Recreation month, the School of Kinesiology and Recreation in partnership with Campus Recreation is holding its 5th annual Adaptapalooza on Wednesday, February 27, from 5–6:30 p.m. at the Student Fitness Center.
Things that matter when choosing a college meal plan
With all the decisions that go into choosing a college and preparing to attend, food can get overlooked. But selecting the right meal plan will help your student acclimate to their new home.
The landscape of casual sex
Hookups, or casual sexual encounters, have been happening for decades on college campuses. However, has something changed over the course of time?
Help us help you: Complete health survey and earn a free drink!
Students will receive an invitation to take part in the National College Health Assessment in their ISU email in mid-February. Information collected from this important survey helps identify health and wellness priorities that drive resources and services for Illinois State University students.
DASH your way to heart health
Just like any muscle, the heart can be strong, weak, or overworked under certain circumstances. If a disease or injury weakens or overworks your heart, you will not move blood throughout the body very efficiently.
Next WGLT Community Conversation Focuses on youth mental health
WGLT, Illinois State University’s NPR station, will convene a panel of experts February 12 to discuss the most pressing youth mental health needs in Bloomington-Normal.
Growing relational emotional wellness
Emotions have the power to influence the landscape of daily life from an individual and relational perspective.
Stalking: Know it. Name it. Stop it.
January 2019 marks the fifteenth anniversary of National Stalking Awareness Month.