The Student Fitness Center serves its members with access to 170,000 square feet of workout and activity space including over 300 pieces of individualized equipment.
Topic: Wellness
Events planned for Sexual Assault Awareness Month
To increase awareness and educate individuals and the campus community, Illinois State University is holding several events throughout April which is Sexual Assault Awareness Month.
Intellectual wellness: the path to expanding your skills for a happier life
Taking your brain to “the gym” and constantly feeding and developing your mind is just as important and crucial to your health as nourishing and exercising your physical body.
ISU FLAME to host “The Current State of Reproductive Health” event Wednesday, February 22
At 7:00 p.m. Wednesday, February 22, FLAME will host a speaker from Planned Parenthood’s Community Engagement and Education team in Stevenson 101. ISU students, faculty/staff, and the general public are welcome.
Something for everyone: Event Management, Dining, and Hospitality offers inclusive dining options
In a 2022 survey of Illinois State student meal plan holders, approximately 8% of respondents—nearly 500 students—self-identified as having a food allergy. Illinois State’s Department of Event Management, Dining, and Hospitality (EMDH) meets those students’ needs by providing resources and services that allow them to safely enjoy the many dining options available.
Higi Smart Health Station is provided to Illinois State University through the Be Well Illinois Initiative
The Higi Smart Health Station is a free and convenient way for ISU staff, students, and faculty members to be better informed about some health measures.
Recovery for Redbird events and supporting recovery at ISU
With the start of a new semester upon us, it’s a great time to share information about Recovery for Redbirds, a registered student organization that is sponsored by Student Health Services, as well as a few initiatives you can become involved in that prevent the development of substance use disorders and/or support recovery.
Massage Fall 2023
Partake in the benefits massage can offer you, such as reducing stress, pain, muscle soreness, and tension while increasing relaxation, and improving circulation, energy, and alertness.
Nursing mothers support classes, spring 2023
Explore the benefits of being a breastfeeding mother and how to successfully return to campus as a breastfeeding mother.
Family Day at the Children’s Discovery Museum, March 5
Join Health Promotion and Wellness for a Family Day at the Children’s Discovery Museum from 1–5 p.m. Sunday, March 6. Illinois State University employees and their families can enjoy free entry into the Children’s Discovery Museum in Uptown Normal as well as exit/re-entry ability from 1–5 p.m.