Here is information to help keep you well and avoid heat stress this summer.
How to stay safe during summer heat
Unit: Health Promotion and Wellness
Resources to help quit smoking
On July 1, Illinois State University will become smoke- and tobacco-free. Health Promotion and Wellness provides resources for those who want to quit smoking.
Get PAWSitively Stress Free with therapy dogs
Does the approaching end of the semester have you feeling frazzled? If so, take a break with certified therapy dogs, free chair massages, and other stress-relieving activities on Monday, May 4, and Tuesday, May 5, from 2–6 p.m. in Milner Library.
Video: PAWSitively Stress Free dogs give students a break
Dogs aren’t just adorable. They’re also really good at calming you down. That’s why Illinois State offers PAWSitively Stress Free, a stress-relief program sponsored by Health Promotion and Wellness.
