2017-2018 winners find opportunity in SEVEN

SEVEN Wellness Program

As a free program for all Illinois State students, faculty, and staff, the SEVEN program encourages individuals to engage in all seven dimensions of wellness: emotional, environmental, intellectual, physical, social, spiritual, and vocational.

Massage available on campus to ease stress

Massage benefits

Body stress can build up over time, often resulting in physical neuromuscular tension and discomfort. Stress can also impact our emotional, intellectual, and spiritual wellness.

Free family programming on the ISU campus!

Student climbs rock wall

Balancing work with family life is critical to one’s overall well being, helping us be healthier and happier family members, students, and professionals. Did you know Health Promotion and Wellness offers programs to support family life? Health Promotion and Wellness provide programs including family activities and interactive workshops for expectant, new and seasoned mothers returning