Responding to stress

Person with their head in their hands

What do holidays, final projects, papers, and exams all have in common? For many, STRESS!

Working on your winter spirit

Spiritual wellness.

Winter will be making its debut soon when nature and many animals go into hibernation. This window of time provides a pause to rest.

Impacting students: Continuing the journey

Retiree Rick Lewis with Vice President for Student Affairs Levester (LJ) Johnson

After 30 years of service to the Division of Student Affairs, Rick Lewis retired from Illinois State in 2016, but his impact on students and involvement with the University continues.

ArtRage and the Politics of Reconciliation, November 27

woman speaking at a podium

Nomusa Makhubu, a Mandela Washington Fellow for Young African Leaders at Harvard University, will present “ArtRage and the Politics of Reconciliation” at noon November 27, in Prairie Room South of the Bone Student Center.

Honoring the student experience in Redbirds Rising

In the comprehensive campaign, Redbirds Rising, Student Affairs is capitalizing its work to ensure students continue to feel they have access to excellent leadership experiences that prepare them for a life of meaning after college, as well as get the most of their time as a student.

Get PAWSitively Stress Free during Finals Week, December 11-12

Dog chair massage

Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities from 2–4 p.m. Monday, December 11, and Tuesday, December 12, in Milner Library during the special Finals Week PAWSitively Stress Free.