Promoting physical activity as a vital sign of health in campus community

Exercise is Medicine on Campus outreach on ISU Quad

Helping individuals become physically active is the goal of Illinois State University’s Exercise Is Medicine On Campus (EIMOC) program, a referral-based system linking Student Health Services (SHS), Student Counseling Services (SCS), Health Promotion and Wellness (HPW), Campus Recreation (CR), and the School of Kinesiology and Recreation (KNR).

Free, confidential counseling services available to ISU students

Flowers on campus

I can’t sleep. I’m sad all the time. I don’t have any friends. I’m not sure I fit in here. I worry constantly. I am so overwhelmed.  What am I doing here? Does any of this sound familiar? Being a college student is stressful! You don’t have to go it alone: Illinois State University’s Student Counseling Services (SCS) is here to help you succeed.

Where are they now? Doug Lamb

Psychology Professor Emeritus Doug Lamb in front of shelves of books

In 1970 as a young Ph.D. graduate, Doug Lamb’s hope was to have a university faculty position in psychology that also offered the opportunity to do clinical work.