Join Health Promotion and Wellness, Campus Recreation, and other campus resources to kick off the SEVEN program 11 a.m.-1 p.m. Wednesday, September 27, on the Quad. Sign up for the SEVEN program and visit with campus organizations from all seven dimensions of wellness: emotional, environmental, intellectual, physical, social, spiritual, and vocational.

SEVEN is a wellness incentive program where participants log activities in the seven dimensions of wellness September through April each year. Activities logged earn participants points, which in turn equals prizes. Points = prizes = wellness! In addition to accruing personal points, participants also engage in some friendly competition with their peers to earn the most points during the program. Read additional information about the SEVEN program.

Event details

This is a free event open to the entire Illinois State University community. No prior registration is necessary to participate.



Challenge yourself to make YOU a priority! Seven is a free program from Health Promotion and Wellness for students, faculty, and staff that focuses on the importance of the seven dimensions of wellness: emotionalenvironmentalintellectualphysicalsocialspiritual, and vocational. Seven runs from September to the end of April, and you can join at any time. Participants log wellness activities to earn points toward monthly prize drawings and compete toward end of the year overall point totals. Participants also receive the Seven e-newsletter and information on campus wellness events.

For additional details and to sign up, visit


About Health Promotion and Wellness
Health Promotion and Wellness provides wellness information, services, and programming to students, faculty, staff, and the Illinois State community. People living, learning, and working in a healthy environment are more likely to reach their highest potential. For more information, visit or stop by 187 McCormick Hall.