The end of an academic semester can be taxing intellectually and physically, whether you are a faculty, staff, or student on campus.
Making a difference with SWAT. Reyna Sparks is a senior at Illinois State University and is the president of the Student Wellness…
Let us be honest that thinking about quitting smoking is much easier than taking action to quit.
As finals week approaches, it is important to consistently fuel your body and brain with healthy foods to set yourself up for your best performance.
Many would assume if you work or live on a university campus you would have a leading edge on intellectual wellness.
Domestic violence, or intimate partner abuse, refers to patterns of behavior used to gain power and control over a partner in an intimate relationship.
Social connections are central to our well-being.
Open to students, faculty, and staff, Fresh FAVs offers low-cost, high-quality produce once a week for eight weeks.
Consider joining the Student Wellness Ambassador Team (SWAT) and help to make campus a healthier, happier, and safer place!…
Illinois State’s favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress.