Whether you are a student, staff, or faculty member at Illinois State University, you may be experiencing more stress, anxiety, feelings of being overwhelmed, loneliness, or unease about the future.
With the start of the new year, many people are motivated to make changes in their life that will positively impact their health and well-being, such as trying to eat healthier, increase physical activity, manage stress, sleep better, or improve their relationships.
Reggie Redbird invites students to have fun before the big game on October 26 at his Homecoming Tailgate, starting at 11:30 a.m. Students and guests can enjoy free food, live music, yard games, a photo booth, and prizes.
Meridee VanDraska celebrates 21 years as a Wellness ambassador.
Come and enjoy the wonder of the great outdoors on campus by walking with Health Promotion and Wellness every Wednesday this summer!
Learn ways to extend sexual violence advocacy beyond the month of April both on and off campus.
Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities in Milner Library during the special Finals Week PAWSitively Stress Free.
In her second blog for Sexual Assault Awareness Month, Chris Dove explores proactive consent as an vital part of a healthy sexual relationship.
As part of Sexual Assault Awareness Month, Chris Dove explores communicating consent in a variety of contexts.
Enjoy food samples and wellness resources at Nutri-Fest on Friday, April 26.
