Open to students, faculty, and staff, Fresh FAVs offers low-cost, high-quality produce once a week for eight weeks.
Consider joining the Student Wellness Ambassador Team (SWAT) and help to make campus a healthier, happier, and safer place!…
Illinois State’s favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress.
Health Promotion and Wellness is here to help with a variety of services, programs, and events to make this academic year the best one yet.
Odds are that if you are reading this, you are sitting.
Janet Caldwell joined Illinois State University (ISU) in 2004 as an academic advisor in the Department of Special Education while still working on her doctorate.
Health Promotion and Wellness offers free mindfulness classes for Illinois State students and employees.
After such a long winter, celebrate warmer weather by walking with Health Promotion and Wellness every Wednesday this summer!…
Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities from 2–4 p.m. Monday, May 7, and Tuesday, May 8, in…
Talking about values and purpose in our life’s work is nothing new. There are many “how to” resources available online providing a path to discovering…