Money may not buy happiness, but financial wellness can lead to a more fulfilling life.
Financial wellness: the roadmap to a comfortable lifestyle
Tag: Health Promotion and Wellness
Student Fitness Center faculty/staff membership
The Student Fitness Center serves its members with access to 170,000 square feet of workout and activity space including over 300 pieces of individualized equipment.
Family events, taking time out for activity play
Kids, teenagers, and adults need to play! Sometimes as adults, we get so busy we forget to take time to play, and sometimes even forget how to play.
Understanding and pursuing spirituality
We pay attention to our mental and physiological well-being but fail to give much consideration to spiritual well-being.
Your social wellness is important, pay attention to it
Paying attention to your social wellness means interacting and forming meaningful relationships with others.
Vocational wellness: Working at your interest and values to achieve fulfillment
Vocational wellness is the ability to achieve personal satisfaction and fulfillment from work, whether academic or job-related.
Benefits of mindfulness and meditation and how to get started
Whether you are a student, staff, or faculty member at Illinois State University, you may be experiencing more stress, anxiety, feelings of being overwhelmed, loneliness, or unease about the future.
Stop by Reggie’s Homecoming Tailgate for free food and live music on October 26
Reggie Redbird invites students to have fun before the big game on October 26 at his Homecoming Tailgate, starting at 11:30 a.m. Students and guests can enjoy free food, live music, yard games, a photo booth, and prizes.
Meridee VanDraska walks the talk as a Wellness ambassador
Meridee VanDraska celebrates 21 years as a Wellness ambassador.
Walk with Wellness every Wednesday this summer!
Come and enjoy the wonder of the great outdoors on campus by walking with Health Promotion and Wellness every Wednesday this summer!
