Germs spread like wildfire in the wintertime, and this year is no different.
Fight the flu: Tips for students
Tag: Wellness
How to feed a healthy immune system
The immune system plays a vital role in our overall health and wellness. The sole purpose of the immune system is to keep the body free of infections. It works hard to keep infectious bacteria, viruses, and fungi out of the body along with destroying any infectious things that are able to invade the body.
Quad goes smoke free January 14
In effort to ensure a cleaner, healthier campus, the Quad and certain adjacent areas will be smoke-free starting January 14.
Ward off winter germs
Between finals, work obligations, holiday parties, and family time, the last thing you need is to get sick. But, ‘tis the season for germ-sharing. Colds, influenza, and other illnesses circulate during the winter months when people spend more time indoors and more time together. Take preventive steps to help keep healthy during this busy time
Managing stress during busy times
December can be one of the most stressful months of the year. Between school, jobs, friends, and family obligations, it is easy to get overwhelmed. Below are tips to help you navigate this busy season with your sanity intact! Organization is key. The best way to manage stress is to be prepared. Organize tasks by
