Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities in Milner Library during the special Finals Week PAWSitively Stress Free.
Finals have you frazzled? Get PAWSitively Stress Free May 6 & 7
Tag: Wellness
Communicating consent inside and around the bedroom
In her second blog for Sexual Assault Awareness Month, Chris Dove explores proactive consent as an vital part of a healthy sexual relationship.
Communicating consent outside of and beyond the bedroom
As part of Sexual Assault Awareness Month, Chris Dove explores communicating consent in a variety of contexts.
Enjoy food samples and wellness resources at Nutri-Fest, April 26
Enjoy food samples and wellness resources at Nutri-Fest on Friday, April 26.
Reducing food packaging waste for the environment’s well being
Environmental wellness helps us be a partner with and a good steward of the earth. Taking care of the environment also helps us take care of ourselves and future generations. Some of the best ways to care for the earth are in the everyday things we do, such as purchasing and consuming food products. Plastic,
Wellness Ambassador Jason Taylor finds wellness and balance through SEVEN
Wellness ambassador Jason talks about how the SEVEN program has helped him personally and professionally.
Walk with Wellness on April 3 and earn a free sandwich
Lace up your sneakers and walk with Health Promotion and Wellness, the American Heart Association Greater Illinois, and others at noon Wednesday, April 3, on the Quad to celebrate Move More Month. The first 100 walkers to complete a loop of the Quad will earn a free sandwich!
Enriching your vocational wellness
We spend the majority of the week at work, and for some, it can spill out beyond the forty-hour obligation.
Creating a different sexual culture
The sexual choices made today can impact you for a lifetime as well as someone else’s. With this in mind, the following suggestions can help you be part of a cultural change toward supporting a healthier sexual climate.
Things that matter when choosing a college meal plan
With all the decisions that go into choosing a college and preparing to attend, food can get overlooked. But selecting the right meal plan will help your student acclimate to their new home.
