Hookups, or casual sexual encounters, have been happening for decades on college campuses. However, has something changed over the course of time?
The landscape of casual sex
Tag: Wellness
Help us help you: Complete health survey and earn a free drink!
Students will receive an invitation to take part in the National College Health Assessment in their ISU email in mid-February. Information collected from this important survey helps identify health and wellness priorities that drive resources and services for Illinois State University students.
DASH your way to heart health
Just like any muscle, the heart can be strong, weak, or overworked under certain circumstances. If a disease or injury weakens or overworks your heart, you will not move blood throughout the body very efficiently.
Growing relational emotional wellness
Emotions have the power to influence the landscape of daily life from an individual and relational perspective.
Stalking: Know it. Name it. Stop it.
January 2019 marks the fifteenth anniversary of National Stalking Awareness Month.
WellTrack launching spring 2019
Illinois State University is committed to the wellbeing and success of all students. Student Counseling Services, in conjunction with Student Health Services, Health Promotion and Wellness, and Campus Recreation, is excited to offer students WellTrack.
Getting physical throughout your day
Gym memberships have grown over almost two decades from 32.8 million in 2001 to 60.87 million in 2017. This is an encouraging statistic from the perspective of more individuals choosing to invest in their physical activity. However, making your way to a gym or any form of deliberate exercise can have its barriers, such as
A different approach toward wellness goals
The new year is here, and many well-meaning individuals feel compelled to begin their fresh start by setting wellness goals.
Join the spring Lifestyle Enhancement Program!
The Lifestyle Enhancement Program offers classes and activities focusing on functional health, relaxation, and maintenance of a healthy spine.
Get high-quality, low-cost produce on campus with Fresh FAVs
Forget the grocery store. Fresh FAVs is a program that brings fruits and vegetables right to campus.
