Just because you’re talking about multiculturalism and diversity, doesn’t mean you’re being anti-racist. It has to be more than that.
Topic: Wellness
What MCN expert Dr. John Blakeman wants you to know about your heart
Celebrate Heart Month in February by learning more about symptoms of heart disease—and how you can prevent it.
Wellness plan: Researching how to keep kids healthy
An ISU research team has been helping Bloomington School District 87 develop a wellness plan to get students moving more, eating better, and focusing on their mental health.
Multicultural Outreach Team’s Student Spotlight: Ashley Dumas
What we need to understand is that everyone benefits when historically minoritized groups are OK.
National Eating Disorders Awareness Week
Mark your calendars! National Eating Disorders Awareness Week (NEDAW) is happening February 22-28. According to NEDA’s website, “The goal of National Eating Disorders Awareness Week is to shine the spotlight on eating disorders by educating the public, spreading a message of hope, and putting lifesaving resources into the hands of those in need.” This year’s theme, Every
Vocational wellness is the focus for the month of February
For each month this semester, Health Promotion and Wellness is going to take a look at one of the eight dimensions of wellness and highlight some of the ways those dimensions can be explored and engaged with, whether you are on or off-campus
Sustainability and the Soul events explore wellness
“Sustainability and the Soul” will feature vegan cookbook author Afya Ibomu and yoga with alumna Radiance Campbell.
Student Access and Accommodation Services celebrates four decades of student support
For over 40 years, Student Access and Accommodation Services (SAAS) at Illinois State University has offered support for students with disabilities and/or medical/mental health conditions.
Redbirds Reach Out
Redbirds Reach Out is a new opportunity from the Redbirds Keep Thriving initiative. Redbirds Reach Out allows students who are feeling overwhelmed, lonely, or worried to submit a request for a letter of support.
Tips for setting New Year’s diet resolutions
Many of us enter January 1 motivated and determined to make changes.