Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities in Milner Library during the special Finals Week PAWSitively Stress Free.
Finals have you frazzled? Get PAWSitively Stress Free May 6 & 7
Topic: Wellness
Communicating consent inside and around the bedroom
In her second blog for Sexual Assault Awareness Month, Chris Dove explores proactive consent as an vital part of a healthy sexual relationship.
Communicating consent outside of and beyond the bedroom
As part of Sexual Assault Awareness Month, Chris Dove explores communicating consent in a variety of contexts.
Enjoy food samples and wellness resources at Nutri-Fest, April 26
Enjoy food samples and wellness resources at Nutri-Fest on Friday, April 26.
Neon at Night 5K Fun Run, April 24
Come join hundreds of runners for a 5K run through Illinois State’s campus at night.
#ISUAsks important questions for Sexual Assault Awareness Month
Learn about all of the ways to get involved in April for Sexual Assault Awareness Month.
Reducing food packaging waste for the environment’s well being
Environmental wellness helps us be a partner with and a good steward of the earth. Taking care of the environment also helps us take care of ourselves and future generations. Some of the best ways to care for the earth are in the everyday things we do, such as purchasing and consuming food products. Plastic,
Wellness Ambassador Jason Taylor finds wellness and balance through SEVEN
Wellness ambassador Jason talks about how the SEVEN program has helped him personally and professionally.
Walk with Wellness on April 3 and earn a free sandwich
Lace up your sneakers and walk with Health Promotion and Wellness, the American Heart Association Greater Illinois, and others at noon Wednesday, April 3, on the Quad to celebrate Move More Month. The first 100 walkers to complete a loop of the Quad will earn a free sandwich!
ISU students deliver hearing wellness program for faculty, student musicians
Musicians are at risk of experiencing symptoms of hearing injury. The hearing wellness program for Illinois State’s School of Music promoted how to monitor and manage the risk of overexposure to loud sounds.
