January 2019 marks the fifteenth anniversary of National Stalking Awareness Month.
Stalking: Know it. Name it. Stop it.
Topic: Wellness
WellTrack launching spring 2019
Illinois State University is committed to the wellbeing and success of all students. Student Counseling Services, in conjunction with Student Health Services, Health Promotion and Wellness, and Campus Recreation, is excited to offer students WellTrack.
Getting physical throughout your day
Gym memberships have grown over almost two decades from 32.8 million in 2001 to 60.87 million in 2017. This is an encouraging statistic from the perspective of more individuals choosing to invest in their physical activity. However, making your way to a gym or any form of deliberate exercise can have its barriers, such as
Speech and hearing services on campus
Our on-campus Eckelmann-Taylor Speech and Hearing Clinic provides hearing health care and speech and language services to students, faculty and staff, and residents of Bloomington/Normal and the surrounding communities.
A different approach toward wellness goals
The new year is here, and many well-meaning individuals feel compelled to begin their fresh start by setting wellness goals.
Join the spring Lifestyle Enhancement Program!
The Lifestyle Enhancement Program offers classes and activities focusing on functional health, relaxation, and maintenance of a healthy spine.
Finals week help at the Student Fitness Center
The end of the semester is already here and finals are just around the corner. At Campus Recreation, we know the stress that comes along with this time of year, so we just wanted to list a few of the ways we’re here to help.
Get high-quality, low-cost produce on campus with Fresh FAVs
Forget the grocery store. Fresh FAVs is a program that brings fruits and vegetables right to campus.
Ergonomic wellness makes a difference at work
Ergonomics, also known as human factors, is the scientific study of humans at work.
Exploring the dimensions of spirituality
The spiritual wellness dimension is highly diverse.
