It’s that time of year where hearts, flowers, chocolates, and gifts are being promoted everywhere you turn, enticing our emotions to surrender and spend money to celebrate Valentine’s Day.
For the love of emotional wellness
Topic: Wellness
Event Management, Dining, and Hospitality welcomes new Registered Dietitian
A passion for food, cooking, and wellness, combined with a love for the Midwestern way of life and Illinois State University, resulted in Desiray Yeaw ‘16 M.S., R.D., L.D.N., leaving her home state of California to join the Event Management, Dining, and Hospitality (EMDH) team as their Registered Dietitian.
Spring into new adventures
Discover your adventurous spirit this spring semester with amazing opportunities provided by the Adventure program. Activities include hikes, skiing, kayaking/canoeing, and a special trip to North Carolina over Spring Break
Kick off spring with Intramural Sports
Are you ready for a little friendly competition? Get out on the court or field to play your favorite Intramural Sport this semester.
Fresh FAVs sign-up deadline January 31
Need a quick and easy gift idea that will also help improve someone’s health? Give the gift that keeps giving with Fresh FAVs!
Exploring facets of physical wellness
The human physical body is a phenomenal piece of machinery. Consider what it does during a 24-hour cycle from regulating body temperature, blood pressure, hormones, digestion, sleep, healing, and cell renewal, to name a few. It’s quite impressive, but we can take it for granted. While the physical body is self-regulating in many ways, it
Build your awareness about stalking
Everyone deserves to live their lives free from fear and intimidation.
Spring into 2018 with support from Health Promotion and Wellness!
The start of a new year is when many people focus on prioritizing their health and well-being.
Professor develops swallowing exercise program for seniors
Taeok Park, assistant professor in the Communication Sciences and Disorders (CSD) Department, has developed a swallowing exercise program for healthy older people.
Support student wellness on Giving Tuesday
Illinois State University is participating in Giving Tuesday (#GivingTuesdayISU), a global day of giving. On this special day, a gift to the Health Promotion and Wellness Excellence Fund will help support peer educators who are members of the Student Wellness Ambassador Team (SWAT). Peer education has been a part of Illinois State University since 1994, with
