With 2018 just around the corner, many people may be thinking about New Year’s resolutions. In fact, 41% of Americans set goals for the New Year.
The Art of Setting Wellness Goals
Topic: Wellness
Responding to stress
What do holidays, final projects, papers, and exams all have in common? For many, STRESS!
Working on your winter spirit
Winter will be making its debut soon when nature and many animals go into hibernation. This window of time provides a pause to rest.
Rising to new heights
Clip in and get ready for a new experience in leadership training and team building.
Get PAWSitively Stress Free during Finals Week, December 11-12
Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities from 2–4 p.m. Monday, December 11, and Tuesday, December 12, in Milner Library during the special Finals Week PAWSitively Stress Free.
Find your fit
In Group Fitness at Campus Recreation, our goal is to help you reach your goal!
So much room for activities
Are you looking to plan activities where your group can have some fun? Look to Campus Recreation!
Getting your ZZZs
Sleep is a precious commodity that students, faculty, and staff continue to struggle with cashing in on, despite the helpful sleep information dissemination from our own campus, and likely a multitude of other sleep advice communication channels you’ve been exposed to.
Family Weekend’s Minute to Win It coming November 4
Are you ready for the most important minute of your life?
Intellectual nourishment and the brain
Enjoy nourishing your intellectual well-being while supporting the health of your brain.
