Reggie Redbird invites students to have fun after the parade and before the big game on October 21 at his Homecoming Tailgate, starting at 11:30 a.m. Students and their guests can enjoy free food, live music, yard games, a photo booth, door prizes, and more on the lawn outside Turner Hall. Door prizes include ISU t-shirts, jerseys,
The safety and well-being of students is a top priority of Illinois State University.
As director of Health Promotion and Wellness at Illinois State, Nikki Brauer oversees ergonomic assessments of faculty and staff members.
An academic campus provides an environment with immense opportunities to explore, experience, and create lasting social circles.
According to Substance Abuse and Mental Health Services Administration (SAMHSA) in 2011, substance use disorders are a significant concern among college students, with rates of misuse tripling from adolescence (7 percent) to early adulthood (20 percent). Students aged 18–22 who are enrolled full time in colleges are more likely to indicate current, binge, or heavy
Join Health Promotion and Wellness, Campus Recreation, and other campus resources to kick off the SEVEN program 11 a.m. to 1 p.m. Wednesday, September 27, on the Quad.
The problem with the term freshman 15 is that it comes with added pressures to ensure the weight gain doesn’t happen.
Campus Recreation will offer two classes for participants to learn the skills needed to become leaders in fitness this fall.
Illinois State’s favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress.
Here are the top five things that I know have worked for me to avoid burnout!
